No need for a stage 3 clutch unless you're running mega horsepower and going to do alot of racing. This RAM clutch has been proven on Turboford and NATO. I'm running one in my '86 TC and am about to put one in Thunderstang. You could probably even go with a cheaper parts store replacement clutch but as I said, this RAM has been proven..........................
RAM Automotive 88610 - RAM Premium Replacement Clutch Sets - summitracing.com
As far as flywheels, most everyone uses this............Don't mind what it says, just click on the link......................
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New Clutch Kit and Flywheel 
