Quote:
Originally Posted by TOM RENZO Remove the timing belt cover. Remove the timing belt. Hold the upper gear with the ford gear holding tool. Take out the bolt. Pull the gear off . |
Or after you remove the cover and before you remove the belt, you can loosen but not remove the cam gear bolt. The timing belt will help prevent the cam gear from spinning. Not all of us work in a pro shop

Quote:
Originally Posted by TOM RENZO Pry out the seal and install a new one using the old one to drive the new one in. Install the gear and bolt. Use some sealer on the bolt torque to specs. Replace timing belt with a new one. Install the cover and you are done. |
I prefer a small hunk of 2X4 to knock the seal in. It keeps my fingers out of the way of the hammer and is soft enough not to booger up the new seal. I've seen enough shade tree guys screw up a good seal trying to use the old one as a drift.
I'm with you on the timing belt replacement if the age of the belt is unknown or near the end of recommended service life. Otherwise, throw the old one back in place and let it rock.