Grab a glass of ice and a bottle of single malt and meditate. Works better than yoga.
I enjoy Turboford, not just for the tech, but for the dynamic as well. If you're not an engineer or one of the "chosen ones" anything you say can and will be disputed. Their theory is solid. They just have no real tolerance for anything else that may work just as well (if not better). "It's not the way Ford did it and their engineers were smart." This compliment given to a group of people who put a horn button on the end of a turn signal switch, and paid by the folks running intercoolers from Japanese Peterbilts, Swedish cylinder heads, and all other sorts of un-Ford-like stuff. Confuses the crap out of me.
Don't get me wrong. There's a wealth of information in the pages there, but at times it's like panning for gold. You may sift through a lot of mud before you find a nugget. There are really good people there and I enjoy reading their posts, but others feel compelled to beat people with their sheepskins every time a non-conformist post is made.
My personal experience has taught me to hear the engineer, but listen to the guy in the field. Reality beats AutoCAD, pump curve sheets, and calculators EVERY SINGLE TIME!!!