they are not the same, but your 93'lx alrady has that cam in it. and DBT4220 us with the 2.3l's do not have x pipes and a throttle body is not a good upgrade for a 2.3l also the ranger header wouldbe a good upgrade from a ranger 94-96. and no your 5 spd will not be able to hadle the torque, although 5.0's ad 2.3l's both had the t/5 there are diffrences.
1990 white hatchback 5spd CAI, FlowMaster exhaust, rear seat delete kit, ac delete, radio delete..... Soon to come weld draglites, and 4.10 gears:hihi:
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