Let's go in order.
There's many stroker kits to make it into a 377, 383, 393, 408, and 427. There's some that will go even more but they're not recommended for a stock type block like you have. You can get them from:
Bennett Racing
Pro Power
DSS Racing
Keith Craft Racing
Ford Performance Solutions
Coast High Performance
Nowak Racing Engines
Powered By Ford
Aftermarket EFI systems, either piggyback with the factory or a totally complete setup, both work very well. Both are recommended as the factory computer will need assistance to get the most out of the engine.
The rockers will depend on the cam you get, and the cam is the last thing to consider when buying engine parts. Don't worry about it now, get the induction, heads, exhaust, the exact turbo kit, all of that first and then get the right cam last. Everyone is worried about the cam first, you can't get it without having everything first because it depends on everything else.
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