its not too difficult easy enough to do in the driveway if you can get the car a fair distance off the ground.i drove up on the curb infront of my house then jacked the other two wheels up set up some jack stands and then supported the
trans with the jack while i had the cross member out.
i would say that if you dont have access to welding equipment then try to find a cross member in either a junk yard or ebay, as the ford racing ones and other after market require you to weld them together once you get everything lined up right.