I'm having a TF Street Heat H/C/I kit installed and my mechanic suggested that while he had the top half of the motor torn off it would be a good idea to replace the main bearings and piston rings since after he's done I might find my foot depressing the gas pedal a little more frequently.
Now, the main bearings come in sets of 5. Is 1 set enough? Also I noticed there is different groove types, 1/2, 3/4, and Full groove. Which groove type should I get or will any type work?
The piston rings are confusing me a little bit more. There are lots of different sizes and I need to know what size for stock pistons.
It's being worked on right now and it's gonna be costly but for around $100 he figured it might save me some money down the road if we can prevent any oil issues now. Any help is appreciated and thanks in advance.

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130 amp alt., DeRale electric fan,FMS shorty headers to Flowmasters,and 3.73's.