Just my opinion but I think decent headers are a good improvement over stock exhaust. Stock exhaust is pretty restrictive and small, headers open that up but you have to open up from the car>intake>heads>headers and make it match and flow well.
The stock sbf heads, even when ported and polished will never flow like aftermarket alum. heads, this is the weak point of the sbf IMO. If you're sticking with the stock heads, headers may not show that big of an improvement.
Also depending on your options, different headers will fit better. I have a '67 and am using MAC headers, they were the only ones I could find <$300 that didn't require a drop bracket with PS.
I have also had my intake port matched to my heads to increase smooth flow.
You can download the free program CamQuest from CompCams website and enter all your particular info of your car -use, comp. ratio,
trans, diff. ratio etc. and it will suggest a list of cam grinds. It's fun to play with and change diff. variables to see what it does to cam selection.
Jon
__________________
'67 Coupe 289 C4, Candyapple red w/red deluxe int., PS, ext. decor group, light group, foxbody seats.
Next to install> stroked 333, AOD, 9" w/3.50:1, PDB.
'09 Black Warriors In Pink with glass roof - the wifes Mustang.
"If it ain't broke, I haven't fixed it yet" -Jon