Any standard USB cable will be fine, like for a printer, etc. They're available at radio shack for under $10, even most Walgreens, Walmart, BestBuy, etc. have plenty of them.
You can call Bama at 888.226.9764 and they'll sell you the custom tune(s) and email them to you.
It's $50 for one tune, or $150 for a 3 pack of tunes, but any future adjustments are free if you buy the 3 pack. We enroll you into the free tunes for life program.
Give them a shout Monday-Friday 9AM-5:30PM EST!
Here you go! Let us know if you have any other questions.