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post #32 of (permalink) Old 04-17-2013
J Orbit
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I tell people that a good thing to think of is that you have a basketball, or other round object and a plank of wood as wide as your feet in the floorboard (don't do it literally, use imagination, this isn't a MT82 fix!). Make your feet move as if you are pushing down on one side of the plank while letting up on the other. Get used to that motion and it will become second nature.

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