Do what is on the sidewall. What's on the jam doesn't make any sense once you change the tire. Follow the instruction and make sure your hot pressures don't exceed the maximum. The most damaging is underpressure but, overpressure cause accelerated wear as well.
2014 Premium GT, SGM, Brembo, Auto, Tech, Comfort, etc. GT500s, Steeda UCA, VMP auto tune, 100 shot on BBR tune, best et: 11.38 at 120.85
2012 GT, Candy Red, Brembo, 3.73, Tech, Comfort, etc. Procal tune, Roush upper, UMI LCAs, Steeda red bracket, GT500s, 28X10X16 Hoosier slicks, best et: 11.91 at 115.23 RIP