Just to clarify, the term Posi, or Posi-Traction is a GM application. Trac-Lok, or Traction-Lok is a Ford term. And yes, they are different.
Any post-86 Mustang up to 1998 will work as well.
As long as you are using a 28 spline unit, just put your axles in the swapped differential.
Remember something as well, that anything getting into the mid-to-late 90's has rear disc brakes, as does the 87-88 TC. You can put them on your car, but the MC and Proportioning valve will have to be swapped out as well if you go this route. And even then, they may not work real well with your current front disc brakes.
Whatever you find, I recommend that you change the diff fluid out. Make sure you add the 4 oz. of Friction Modifier to the fluid or you will be repeating the process. Do not get it on you, your clothes, etc. It smells like something that can only be man-made. Burn whatever clothing or rags that come in contact with it.......that is a joke BTW, don't really do it. But, you will have to throw away whatever it gets on. It ain't coming out in the wash, coin-op or not.
Another thing you can do is just buy a FRPP Trac-Lok Carrier and be done with it. FMS-M-4204-F288, $194.95 at Summit. You will spend a lot more than that messin' with the other stuff.