I do the same thing. high octane is to my understanding used to make the fuel burn more evenly and thus keep engine knock and preignition (uneven detonation) from occurring. In a high performance engine or one with high compression it is necessary. I have heard that as the engine becomes older it helps to avoid detonation as well.
I do not think that there is any detriment to using it (except to your wallet as some think it is a waste and might very well be).
I do not think that there is any detriment to using it (except to your wallet as some think it is a waste and might very well be).