Cam and rockers affect the duration the valves stay open and the time it takes from one to open to the next. It improves air flow and exhaust flow, allowing your motor to perform better. First hand experience with the "lumpy" cam from SSM it is a mean and deep sounding v6. It carrys the power all the way through the rpm range, to 6000 which I my redline, as well as a quick acceleration. If I put it into first gear, automatic, it takes me roughly around 4-5 seconds to get up to forty. At about 4000 rpms, then shifting it into second it chirps both my tires with my open differential. The only mods on my v6 are the windstar intake,cam, rockers, springs, pushrods and a tune from American muscle. While you are in the motor I recommend replacing the timing chain and tensioner with one from Ford. Its about 20 for the timing chain and 20 for the tensioner I believe. Remember the only thing that the engine wants is to get the air in the engine and out the engine as fast as It can. Dual exhaust is something I recommend with a chambered muffler, Not a glasspack. Flowmaster makes some that sound great on the car. I have the flowmaster 44 series on my motor with an x-pipe. Great for a stock motor, keeping it quiet and such, but I wish I had gone with the 40 series or the delta flow 40 series originally.